Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Protein | 0.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 10.53 g ★ | 0 g | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 0% more |
| Fat | 0.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 0.2 g ★ | 0 g | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 0% more |
| Sugar | 10.3 g | 0 g ★ | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 10 mg ★ | 9 mg | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 11% more |
| Iron | 0.14 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 49.2 mg ★ | 0 mg | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 0% more |
| Potassium | 94 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
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