SILK Coffee, soymilk vs Bananas, raw
Nutrition comparison per 100g
🏆
SILK Coffee, soymilk
4 wins
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Bananas, raw
7 wins
| Nutrient | SILK Coffee, soymilk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 89 kcal | Bananas, raw has 30% more |
| Protein | 2.06 g ★ | 1.09 g | SILK Coffee, soymilk has 89% more |
| Carbs | 10.29 g | 22.84 g ★ | Bananas, raw has 55% more |
| Fat | 1.44 g | 0.33 g ★ | SILK Coffee, soymilk has 336% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 9.47 g ★ | 12.23 g | Bananas, raw has 23% more |
| Sodium | 41 mg | 1 mg ★ | SILK Coffee, soymilk has 4000% more |
| Calcium | 123 mg ★ | 5 mg | SILK Coffee, soymilk has 2360% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.