SILK French Vanilla Creamer vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
SILK French Vanilla Creamer
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | SILK French Vanilla Creamer | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 133 kcal | 35 kcal ★ | SILK French Vanilla Creamer has 280% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 20 g ★ | 7.18 g | SILK French Vanilla Creamer has 179% more |
| Fat | 6.67 g | 0.41 g ★ | SILK French Vanilla Creamer has 1527% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 20 g | 1.39 g ★ | SILK French Vanilla Creamer has 1339% more |
| Sodium | 67 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.