SILK Peach soy yogurt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, SILK Peach soy yogurt is high in Calcium; a good source of Sodium.

Legumes and Legume Products
94kcal
Calories
2.4g
Protein
18.8g
Carbs
1.2g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
176%
Iron
0.6%
Sodium
15%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using SILK Peach soy yogurt

🥦

Reduced Calorie Pound Cake

VegetarianDairy
157 kcal 2.5g protein
🥦

Peachy Smoothie

VegetarianDairy
109 kcal 1.5g protein
🥦

Harvest Apple Salad

VegetarianDairy
171 kcal 2.2g protein
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