Sweetener, syrup, agave vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sweetener, syrup, agave
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
8 wins
| Nutrient | Sweetener, syrup, agave | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 310 kcal | 130 kcal ★ | Sweetener, syrup, agave has 138% more |
| Protein | 0.09 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Carbs | 76.37 g ★ | 28.17 g | Sweetener, syrup, agave has 171% more |
| Fat | 0.45 g | 0.28 g ★ | Sweetener, syrup, agave has 61% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 68.03 g | 0.05 g ★ | Sweetener, syrup, agave has 135960% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 1 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Iron | 0.09 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Vitamin C | 17 mg ★ | 0 mg | Sweetener, syrup, agave has 0% more |
| Potassium | 4 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.