Syrup, NESTLE, chocolate vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Syrup, NESTLE, chocolate
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Syrup, NESTLE, chocolate | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 269 kcal | 160 kcal ★ | Syrup, NESTLE, chocolate has 68% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 67.21 g ★ | 8.53 g | Syrup, NESTLE, chocolate has 688% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 60 g | 0.66 g ★ | Syrup, NESTLE, chocolate has 8991% more |
| Sodium | 150 mg | 7 mg ★ | Syrup, NESTLE, chocolate has 2043% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 122 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 75% more |
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