Syrup, NESTLE, chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Syrup, NESTLE, chocolate
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Syrup, NESTLE, chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 269 kcal | 147 kcal ★ | Syrup, NESTLE, chocolate has 83% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 67.21 g ★ | 0 g | Syrup, NESTLE, chocolate has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 60 g | 0 g ★ | Syrup, NESTLE, chocolate has 0% more |
| Sodium | 150 mg | 99 mg ★ | Syrup, NESTLE, chocolate has 52% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 122 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.