Vanilla extract vs Bananas, raw
Nutrition comparison per 100g
🏆
Vanilla extract
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Vanilla extract | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 288 kcal | 89 kcal ★ | Vanilla extract has 224% more |
| Protein | 0.06 g | 1.09 g ★ | Bananas, raw has 94% more |
| Carbs | 12.65 g | 22.84 g ★ | Bananas, raw has 45% more |
| Fat | 0.06 g ★ | 0.33 g | Bananas, raw has 82% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 12.65 g | 12.23 g ★ | Vanilla extract has 3% more |
| Sodium | 9 mg | 1 mg ★ | Vanilla extract has 800% more |
| Calcium | 11 mg ★ | 5 mg | Vanilla extract has 120% more |
| Iron | 0.12 mg | 0.26 mg ★ | Bananas, raw has 54% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 148 mg | 358 mg ★ | Bananas, raw has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.