Vanilla extract vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Vanilla extract
4 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Vanilla extract | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 288 kcal | 143 kcal ★ | Vanilla extract has 101% more |
| Protein | 0.06 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 12.65 g ★ | 0.72 g | Vanilla extract has 1657% more |
| Fat | 0.06 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Sugar | 12.65 g | 0.37 g ★ | Vanilla extract has 3319% more |
| Sodium | 9 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.12 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 93% more |
| Potassium | 148 mg ★ | 138 mg | Vanilla extract has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.