Vanilla extract vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Vanilla extract
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Vanilla extract | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 288 kcal | 130 kcal ★ | Vanilla extract has 122% more |
| Protein | 0.06 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Carbs | 12.65 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Fat | 0.06 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 12.65 g | 0.05 g ★ | Vanilla extract has 25200% more |
| Sodium | 9 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 11 mg ★ | 10 mg | Vanilla extract has 10% more |
| Iron | 0.12 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Potassium | 148 mg ★ | 35 mg | Vanilla extract has 323% more |
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Compare whole food groups for a cleaner, averaged breakdown.