Vanilla extract vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Vanilla extract
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Vanilla extract | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 288 kcal | 147 kcal ★ | Vanilla extract has 96% more |
| Protein | 0.06 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 12.65 g ★ | 0 g | Vanilla extract has 0% more |
| Fat | 0.06 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Sugar | 12.65 g | 0 g ★ | Vanilla extract has 0% more |
| Sodium | 9 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Calcium | 11 mg ★ | 9 mg | Vanilla extract has 22% more |
| Iron | 0.12 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Potassium | 148 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
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