Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 151 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 1% more |
| Protein | 31.89 g ★ | 24.58 g | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 30% more |
| Fat | 2.63 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 50% more |
| Sodium | 88 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 2% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 1.39 mg ★ | 0.45 mg | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 209% more |
| Potassium | 323 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.