Veal, rib, separable lean and fat, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, rib, separable lean and fat, cooked, roasted
1 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Veal, rib, separable lean and fat, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 228 kcal | 165 kcal ★ | Veal, rib, separable lean and fat, cooked, roasted has 38% more |
| Protein | 23.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Fat | 13.96 g | 3.57 g ★ | Veal, rib, separable lean and fat, cooked, roasted has 291% more |
| Sodium | 92 mg | 74 mg ★ | Veal, rib, separable lean and fat, cooked, roasted has 24% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.97 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Potassium | 295 mg ★ | 256 mg | Veal, rib, separable lean and fat, cooked, roasted has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.