Veal, rib, separable lean and fat, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, rib, separable lean and fat, cooked, roasted
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Veal, rib, separable lean and fat, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 228 kcal | 153 kcal ★ | Veal, rib, separable lean and fat, cooked, roasted has 49% more |
| Protein | 23.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 3% more |
| Fat | 13.96 g | 5.28 g ★ | Veal, rib, separable lean and fat, cooked, roasted has 164% more |
| Sodium | 92 mg | 90 mg ★ | Veal, rib, separable lean and fat, cooked, roasted has 2% more |
| Calcium | 11 mg ★ | 8 mg | Veal, rib, separable lean and fat, cooked, roasted has 38% more |
| Iron | 0.97 mg ★ | 0.45 mg | Veal, rib, separable lean and fat, cooked, roasted has 116% more |
| Potassium | 295 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
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