Veal, sirloin, separable lean and fat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, sirloin, separable lean and fat, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, sirloin, separable lean and fat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 152 kcal | 89 kcal ★ | Veal, sirloin, separable lean and fat, raw has 71% more |
| Protein | 19.07 g ★ | 1.09 g | Veal, sirloin, separable lean and fat, raw has 1650% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.81 g | 0.33 g ★ | Veal, sirloin, separable lean and fat, raw has 2267% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 76 mg | 1 mg ★ | Veal, sirloin, separable lean and fat, raw has 7500% more |
| Calcium | 11 mg ★ | 5 mg | Veal, sirloin, separable lean and fat, raw has 120% more |
| Iron | 0.78 mg ★ | 0.26 mg | Veal, sirloin, separable lean and fat, raw has 200% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 329 mg | 358 mg ★ | Bananas, raw has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.