Wheat flour, white (industrial), 15% protein, bleached, unenriched Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Wheat flour, white (industrial), 15% protein, bleached, unenriched is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Cereal Grains and Pasta
362kcal
Calories
15.3g
Protein
69.9g
Carbs
1.4g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
17%
Iron
1.3%
Magnesium
38%
Phosphorus
128%
Potassium
120%
Sodium
2%
Zinc
1.2%
Copper
0.2%
Manganese
0.6%
Selenium
28.1%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).