1-2-3 Fruit Dressing

Prep: 10 min Cook: 1 min

A fresh and tangy fruit dressing with citrus flavors, perfect for fruit salads or desserts, appealing to those who enjoy sweet and zesty toppings.

Be the first to rate this recipe

Ingredients

  • 1 cup sugar
  • 1 egg, well beaten
  • juice of 1 lemon
  • juice of 1 lime
  • juice of 1 orange

Instructions

  1. Mix sugar, well-beaten egg, juice of lemon, juice of lime, juice of orange, and grated peel of orange in a saucepan.
  2. Heat the mixture to boiling over medium heat, stirring constantly.
  3. Boil for 1 minute.
  4. Cool the dressing and refrigerate before serving.

Tips & Substitutions

To achieve the best flavor, use fresh citrus juices. If you're looking for a lighter option, consider substituting a sugar alternative for a heart-healthy version. If you prefer a thicker dressing, you can add a bit of cornstarch mixed with water during the heating process. This dressing is versatile and can also be used to enhance a Tropical Fruit Dish.

Serving Suggestions

Serve this refreshing fruit dressing over a vibrant salad or drizzle it on fresh fruit for a delicious dessert. It pairs beautifully with a Tropical Fruit Dish, elevating the flavors of the fruits. Consider using it as a topping for pancakes or waffles for a zesty breakfast treat.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good stir as it may thicken upon chilling. It is not recommended to freeze this dressing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of 1-2-3 Fruit Dressing contains roughly 260 calories, with 4g protein, 53g carbohydrates, and 4g fat. It is a good source of calcium (11% of the Daily Value).

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 3.9g 5% DV
Carbs 53.2g 19% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 170mg 7% DV
Potassium 366.8mg 8% DV
Cholesterol 154.8mg 52% DV

Vitamins & Minerals

Vitamin A 37.9mcg 4% DV
Vitamin C 5.3mg 6% DV
Calcium 140.9mg 11% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits for this dressing?

Yes, you can customize this dressing by adding other citrus fruits like grapefruit or tangerine for a unique flavor. Just ensure the ratios of juices remain balanced to maintain the dressing's consistency.

Is it safe to consume raw eggs in this recipe?

If you're concerned about consuming raw eggs, you can use pasteurized eggs or egg substitutes that are safe for consumption. This will help reduce any potential health risks while still providing the desired texture.

How can I make this dressing vegan?

To make a vegan version of this dressing, substitute the egg with a tablespoon of cornstarch mixed with a tablespoon of water. Heat this mixture along with the other ingredients to achieve a similar creamy texture without using eggs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → All recipes →