3-4-5 Salad

Name: 3-4-5 Salad
Yield: 4 servings
Ingredients: 2 c. tiny marshmallows; 3 1/2 oz. can Angel Flake coconut; 11 oz. can mandarin oranges, drained; 13 1/2 oz. can crushed pineapple, drained; 1/2 pt. sour cream; cherries, drained

Vegetarian Dairy

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Ingredients

2 c. tiny marshmallows ⓘ
3 1/2 oz. can Angel Flake coconut ⓘ
11 oz. can mandarin oranges, drained
13 1/2 oz. can crushed pineapple, drained ⓘ
1/2 pt. sour cream ⓘ
cherries, drained ⓘ

Instructions

Combine all ingredients and mix well.
Refrigerate for 2 hours before serving.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 0.9g 1% DV

Carbs 37.1g 13% DV

Fiber 1.8g 6% DV

Sugar 14.8g 30% DV

Electrolytes

Sodium 171.3mg 7% DV

Potassium 157.8mg 3% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 154mcg 17% DV

Vitamin C 11.9mg 13% DV

Vitamin D 0.9mcg 5% DV

Calcium 122.5mg 9% DV

Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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