4 Cups Coconut Cake

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Ingredients

  • 1 cup all purpose flour
  • 1 cup shredded coconut
  • 1 cup white sugar
  • 1 cup skim milk
  • 2 teaspoons baking powder

Instructions

  1. Preheat oven to 375°. Lightly grease a baking pan, set aside.
  2. Combine together the flour with the baking powder, add the coconut and the sugar, stir well. Add the milk and stir with a wooden spoon. Pour batter into the prepared baking pan. Pour in the preheated oven and bake about 40 minutes. Chill completely before removing it from the baking pan. Dust with confectioners' sugar, cut into wedges and serve with a nice cup of hot tea! :)

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 11.4g 15% DV
Carbs 72.8g 26% DV
Fiber 3.1g 11% DV
Sugar 38.1g 76% DV

Electrolytes

Sodium 2735.5mg 100% DV
Potassium 184.8mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 1579mg 100% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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