5 Salad

Prep: 10 min

A refreshing and creamy fruit salad combining lime Jell-O, vanilla ice cream, shredded cheese, and pineapple, perfect for light desserts or family gatherings.

Be the first to rate this recipe

Ingredients

  • 1 small package lime Jell-O
  • 1 cup hot water
  • 1 pint vanilla ice cream
  • 1 cup shredded Chateau cheese
  • 1 cup crushed pineapple, drained

Instructions

  1. Dissolve the small package of lime Jell-O in 1 cup of hot water.
  2. Allow the Jell-O mixture to cool slightly.
  3. Mix the cooled Jell-O with vanilla ice cream, shredded Chateau cheese, and drained crushed pineapple.
  4. Combine all ingredients thoroughly.
  5. Chill the salad until set before serving.

Tips & Substitutions

For a lighter version, consider using sugar-free lime Jell-O and low-fat ice cream. You can substitute the Chateau cheese with a cream cheese or cottage cheese for a different texture. Make sure the crushed pineapple is well-drained to prevent excess liquid in the salad. If desired, add chopped nuts or shredded coconut for extra crunch. This salad is a delightful twist reminiscent of a Lime Dessert.

Serving Suggestions

Serve this salad as a refreshing side dish at picnics or potlucks. It pairs beautifully with grilled meats or spicy dishes, providing a sweet contrast. For an extra touch, garnish with mint leaves or lime slices before serving. This dish also makes a fun addition to a dessert table alongside items like Jamaica Cake or Czechoslovakian Bars.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The texture might change slightly as it sits, but it will still be delicious. Avoid freezing, as it can alter the consistency of the ice cream and Jell-O. To serve leftovers, simply scoop out portions chilled, as it is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of 5 Salad contains roughly 335 calories, with 10g protein, 69g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (33% of the Daily Value), and a good source of protein and vitamin A. It also contributes 9g of dietary fiber toward your daily target.

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 5.7g 7% DV
Carbs 69.3g 25% DV
Fiber 9.1g 33% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 406.4mg 18% DV
Potassium 191mg 4% DV
Cholesterol 30.2mg 10% DV

Vitamins & Minerals

Vitamin A 170.8mcg 19% DV
Vitamin C 8.2mg 9% DV
Calcium 204.1mg 16% DV
Iron 0.4mg 2% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Yes, you can experiment with other Jell-O flavors like raspberry or orange to create a unique salad. Just ensure the flavor complements the other ingredients. Keep in mind that the overall taste and color will change, so choose a flavor you enjoy.

Is there a way to make this recipe vegan?

To make this salad vegan, substitute the vanilla ice cream with a dairy-free alternative, like coconut or almond milk ice cream. Use a plant-based cheese instead of Chateau cheese. Ensure the Jell-O is vegan-friendly, as some brands contain gelatin.

How can I make this salad more festive for holidays?

To make the salad more festive, consider adding seasonal fruits like pomegranate seeds for color and crunch. You can also layer the ingredients in a clear glass bowl for a beautiful presentation. Adding a touch of whipped cream on top before serving can enhance the visual appeal and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →