6 Layer Taco Dip

Name: 6 Layer Taco Dip
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 large avocados; 1/8 tsp. garlic powder; 1/8 tsp. garlic salt; 1 Tbsp. lemon juice; 2 Tbsp. mayonnaise; 1 (8 oz.) sour cream; 2 (8 oz.) piquant sauce; 3/4 c. black olives, chopped; 3 tomatoes, chopped; 6 oz. shredded Cheddar cheese

Vegetarian Dairy

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Ingredients

2 large avocados ⓘ
1/8 tsp. garlic powder ⓘ
1/8 tsp. garlic salt ⓘ
1 Tbsp. lemon juice
2 Tbsp. mayonnaise ⓘ
1 (8 oz.) sour cream ⓘ
2 (8 oz.) piquant sauce
3/4 c. black olives, chopped ⓘ
3 tomatoes, chopped ⓘ
6 oz. shredded Cheddar cheese

Instructions

Peel, seed and mash avocados.
Stir in garlic, lemon juice and mayonnaise.
Spread in 9 x 12-inch dish.
Carefully spread sour cream over mixture.
Drain piquant sauce well and pour over sour cream.
Top with layer of olives and tomatoes.
Sprinkle with cheese and serve with nacho chips.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV

Total Fat 31.7g 41% DV

Carbs 27.6g 10% DV

Fiber 4.1g 15% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 358.5mg 16% DV

Potassium 550.5mg 12% DV

Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 123.8mcg 14% DV

Vitamin C 9.7mg 11% DV

Vitamin D 0.2mcg 1% DV

Calcium 238mg 18% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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