7-Up Meat Loaf

Name: 7-Up Meat Loaf
Yield: 4 servings
Ingredients: 2 lb. ground beef; 2 eggs; 1 1/2 c. bread crumbs; 3/4 c. ketchup; 1/2 c. 7-Up

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Ingredients

301 kcal 15% DV

Protein Fat Carbs

Protein 9.9g 20% DV

Total Fat 8.5g 11% DV

Carbs 46.8g 17% DV

Fiber 1.3g 5% DV

Sugar 6.9g 14% DV

Sodium 591.5mg 26% DV

Potassium 334mg 7% DV

Cholesterol 83.8mg 28% DV

Vitamin A 24.8mcg 3% DV

Vitamin C 1.3mg 1% DV

Vitamin D 0mcg

Calcium 114.5mg 9% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).