8 Layer Green Salad

Name: 8 Layer Green Salad
Yield: 4 servings
Ingredients: 1 head lettuce, torn; 1 (10 oz.) can tiny green peas, drained; 1 large onion, thinly sliced; 2 medium green bell peppers, thinly sliced; 1 to 1 1/2 c. mayo; 2 Tbsp. sugar; 1/4 to 1/2 c. Parmesan cheese; 12 slices crisp-fried bacon, crumbled

Pork Dairy

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Ingredients

1 head lettuce, torn
1 (10 oz.) can tiny green peas, drained ⓘ
1 large onion, thinly sliced ⓘ
2 medium green bell peppers, thinly sliced
1 to 1 1/2 c. mayo ⓘ
2 Tbsp. sugar ⓘ
1/4 to 1/2 c. Parmesan cheese ⓘ
12 slices crisp-fried bacon, crumbled ⓘ

Instructions

Layer lettuce, peas, onion and green peppers in large salad bowl.
Spread mayonnaise over layers, sealing to edge.
Sprinkle sugar, Parmesan cheese and bacon over mayonnaise.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV

Total Fat 24.3g 31% DV

Carbs 29.8g 11% DV

Fiber 2.7g 10% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 896mg 39% DV

Potassium 395mg 8% DV

Cholesterol 39.3mg 13% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV

Vitamin C 12mg 13% DV

Calcium 223.8mg 17% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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