A Harvest Drink

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Ingredients

  • 1 13 cups molasses
  • 2 teaspoons powdered ginger
  • 23 cup apple cider vinegar
  • 7 pints cold water (or fill gallon jar to top)

Instructions

  1. Combine ingredients together in order given and serve on very hot days.

Nutrition & Diet Analysis (per serving)

78 kcal 4% DV

Macronutrients

Protein 0g
Total Fat 0g
Carbs 18.9g 7% DV
Fiber 0g
Sugar 18.8g 38% DV

Electrolytes

Sodium 11mg
Potassium 384.3mg 8% DV

Vitamins & Minerals

Calcium 55.5mg 4% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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