Alfredo Blue

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Ingredients

  • 1 (16 ounce) package fettuccini pasta
  • 1 tablespoon olive oil
  • 1 clove garlic, sliced
  • 4 ounces blue cheese, crumbled
  • 1/4 cup grated Parmesan cheese
  • 2 cups heavy cream
  • 1 tablespoon Italian seasoning
  • salt and pepper to taste

Instructions

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
  2. Heat olive oil in a small skillet over medium heat. Saute garlic in olive oil until golden. Remove garlic, and reserve oil.
  3. In a medium saucepan over medium-low heat, combine blue cheese, Parmesan cheese, and cream. Stir until cheeses are melted. Stir in the oil from the garlic pan. Season with Italian seasoning, salt, and pepper.
  4. Toss sauce with hot pasta, and let stand 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 48.2g 62% DV
Carbs 20.2g 7% DV
Fiber 0.6g 2% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 10149mg 100% DV
Potassium 298.3mg 6% DV
Cholesterol 41mg 14% DV

Vitamins & Minerals

Vitamin A 116.3mcg 13% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 277.3mg 21% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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