All Protein Loaf

Be the first to rate this recipe

Ingredients

  • 3 egg whites
  • 1/3 cup water
  • 1/2 tsp banana extract
  • 1 scoop banana flavored protein powder
  • 1 1/3 scoop vanilla flavored protein powder
  • 1/4 cup Splenda
  • 2 tsp baking powder

Instructions

  1. Whisk together the egg whites, banana extract, and water. In a separate bowl combine the protein powder, Splenda, and baking powder.
  2. Slowly stir the dry ingredients into the wet ingredients until fully blended together. Pour into six mini loaf pans until about 1/4 full and bake at 300 degrees F for 10-12 minutes.

Nutrition & Diet Analysis (per serving)

386 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 3.1g 4% DV
Carbs 46g 17% DV
Fiber 1.2g 4% DV
Sugar 28.7g 57% DV

Electrolytes

Sodium 3035.5mg 100% DV
Potassium 623.8mg 13% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 263.3mcg 29% DV
Vitamin C 12.7mg 14% DV
Vitamin D 1.8mcg 9% DV
Calcium 1791mg 100% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → All recipes →