Almond Crisps

Name: Almond Crisps
Yield: 4 servings
Ingredients: 180 g sliced almonds; 150 g quick oats (not instant or old fashioned); 180 g granulated sugar (can be reduced to 120 g); 6 tablespoons flour; 3 eggs

Vegetarian

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Ingredients

180 g sliced almonds ⓘ
150 g quick oats (not instant or old fashioned) ⓘ
180 g granulated sugar (can be reduced to 120 g) ⓘ
6 tablespoons flour ⓘ
3 eggs ⓘ

Instructions

Preheat oven to 325 degrees.
Lightly beat the eggs until just frothy, don't over beat.
Add sugar and mix well.
Stir in oats and flour, then add almond slices.
Drop by tablespoonfuls onto a lightly greased baking pan, leaving ample room for spreading.
Bake for 11 to 13 minutes until golden.

Nutrition & Diet Analysis (per serving)

459 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV

Total Fat 16.1g 21% DV

Carbs 67.6g 25% DV

Fiber 7.6g 27% DV

Sugar 1.2g 2% DV

Electrolytes

Sodium 73.8mg 3% DV

Potassium 514mg 11% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 9.2mg 10% DV

Calcium 147.5mg 11% DV

Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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