Almost Zero Salad Dressing

Name: Almost Zero Salad Dressing
Yield: 4 servings
Ingredients: 1/2 c. tomato juice; 2 Tbsp. vinegar or fresh lemon juice; 1 clove garlic, minced; 1/4 tsp. freshly ground pepper; 1 tsp. finely chopped fresh parsley; 1 Tbsp. minced yellow onion

Vegan Vegetarian

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Ingredients

1/2 c. tomato juice ⓘ
2 Tbsp. vinegar or fresh lemon juice
1 clove garlic, minced ⓘ
1/4 tsp. freshly ground pepper ⓘ
1 tsp. finely chopped fresh parsley ⓘ
1 Tbsp. minced yellow onion ⓘ

Instructions

Combine all the ingredients in a jar.
Shake well. Refrigerate until needed.
Serve over salad greens.
Makes 1/2 cup.
One serving of 2 tablespoons = 6 calories, 09 protein, 25 g carbohydrate, 09 fat and 31 mg. sodium.
One serving = free.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 10g 20% DV

Total Fat 1.5g 2% DV

Carbs 26.3g 10% DV

Fiber 9.2g 33% DV

Sugar 5.7g 11% DV

Electrolytes

Sodium 172mg 7% DV

Potassium 1794mg 38% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV

Vitamin C 64.4mg 72% DV

Calcium 104.3mg 8% DV

Iron 14.2mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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