Aloha Ham Recipe

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Ingredients

  • Brinkman or possibly similar smoker Charcoal pan 1/2 full Water pan 1/2 full
  • 3 x center-cut ham steaks, about 1 lb each
  • 1 c. pineapple slices in juice
  • 1/4 c. brown sugar
  • 1 tsp dry mustard grnd cloves

Instructions

  1. Drain pineapple, saving juice.
  2. Combine juice with other ingredients.
  3. Brush top of ham steaks with 1/2 juice mix.
  4. Top steaks with pineapple slices and brush on remaining juice mix.
  5. Cook about 2 hrs.

Nutrition & Diet Analysis (per serving)

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 5g 6% DV
Carbs 46.3g 17% DV
Fiber 8.7g 31% DV
Sugar 24.9g 50% DV

Electrolytes

Sodium 90mg 4% DV
Potassium 405mg 9% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 1.9mg 2% DV
Calcium 183.5mg 14% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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