Alpha Bits Salad

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Ingredients

  • 1/2 box Alpha Bits, cooked
  • 1 (20 oz.) can crushed pineapple
  • 1 large can mandarin oranges
  • 3/4 c. sugar
  • 1/2 tsp. salt
  • 1 Tbsp. flour
  • 2 eggs, beaten
  • 1 large whipped topping

Instructions

  1. Cook and drain Alpha Bits.
  2. Drain both oranges and pineapple. Reserve juice and add sugar, salt and flour.
  3. Add eggs that have been beaten with the juices.
  4. Cook on medium heat until thickens. Pour over cooked Alpha Bits.
  5. Refrigerate overnight.
  6. Next day, fold in fruits and topping; set a few days.
  7. It's better a few days old, up to 2 weeks.

Nutrition & Diet Analysis (per serving)

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 14.1g 18% DV
Carbs 87.7g 32% DV
Fiber 4.7g 17% DV
Sugar 21g 42% DV

Electrolytes

Sodium 9919.5mg 100% DV
Potassium 355.5mg 8% DV
Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 213.3mcg 24% DV
Vitamin C 21mg 23% DV
Vitamin D 1.7mcg 8% DV
Calcium 86.8mg 7% DV
Iron 9.6mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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