Alpine Goulash

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Ingredients

  • 1 lb. stew meat
  • 1 onion
  • 1 (15 oz.) can tomato sauce
  • 1/4 c. brown sugar
  • 2 Tbsp. Worcestershire sauce
  • salt and pepper
  • 1 Tbsp. paprika

Instructions

  1. Simmer 1 1/2 hours.
  2. Serve over hot egg noodles.
  3. Delicious.

Nutrition & Diet Analysis (per serving)

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 6.9g 9% DV
Carbs 52.6g 19% DV
Fiber 9.7g 34% DV
Sugar 31.5g 63% DV

Electrolytes

Sodium 10133.8mg 100% DV
Potassium 910.3mg 19% DV

Vitamins & Minerals

Vitamin A 622.5mcg 69% DV
Vitamin C 5.6mg 6% DV
Calcium 122mg 9% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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