American Perogi

Name: American Perogi
Yield: 4 servings
Ingredients: 1 c. elbow macaroni; 3 medium sized potatoes; 1/4 lb. Cheddar cheese; 1 medium onion; 1 stick margarine

Vegetarian Dairy

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Ingredients

1 c. elbow macaroni ⓘ
3 medium sized potatoes ⓘ
1/4 lb. Cheddar cheese ⓘ
1 medium onion ⓘ
1 stick margarine

Instructions

Boil and drain macaroni; set aside.
Boil potatoes and mash. Grate cheese and add to potatoes.
Saute onion in margarine.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 37.3g 48% DV

Carbs 26.4g 10% DV

Fiber 2.1g 7% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 421.3mg 18% DV

Potassium 490.3mg 10% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV

Vitamin C 6.8mg 8% DV

Vitamin D 0.2mcg 1% DV

Calcium 191.3mg 15% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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