America'S Test Kitchen Corn Bread

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Ingredients

  • 1 1/3 cups (6 2/3 ounces) stone-ground cornmeal
  • 1 cup (5 ounces) all-purpose flour
  • 2 T sugar
  • 1 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1 1/4 tsp salt
  • 3 ears corn, kernels cut from cobs (2 1/4 cups)
  • 6 T unsalted butter (3oz), cut into 6 pieces
  • 1 cup buttermilk
  • 2 large eggs plus 1 large yolk

Instructions

  1. 1. Adjust oven rack to middle position and heat oven to 400 degrees. Whisk cornmeal, flour, sugar, baking powder, baking soda, and salt together in large bowl.
  2. 2. Process corn kernels in blender until very smooth, about 2 minutes. Transfer puree to medium saucepan (you should have about 11/2 cups). Cook puree over medium heat, stirring constantly, until very thick and deep yellow and it measures 3/4 cup, 5 to 8 minutes.
  3. 3. Remove pan from heat. Add 5 tablespoons butter and whisk until melted and incorporated. Add buttermilk and whisk until incorporated. Add eggs and yolk and whisk until incorporated. Transfer corn mixture to bowl with cornmeal mixture and, using rubber spatula, fold together until just combined.
  4. 4. Melt remaining 1 tablespoon butter in 10-inch cast-iron skillet over medium heat. Scrape batter into skillet and spread into even layer. Bake until top is golden brown and toothpick inserted in center comes out clean, 23 to 28 minutes. Let cool on wire rack for 5 minutes. Remove cornbread from skillet and let cool for 20 minutes before cutting into wedges and serving.

Nutrition & Diet Analysis (per serving)

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 16.6g 21% DV
Carbs 72.9g 27% DV
Fiber 22.4g 80% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 19351.2mg 100% DV
Potassium 418mg 9% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 2% DV
Calcium 1593mg 100% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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