Amy'S Dip

Prep: 10 min Cuisine: American

Creamy and tangy, Amy's Dip combines mayonnaise, sour cream, and cottage cheese for a versatile snack or veggie dip that suits all occasions.

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Ingredients

  • 1 pt. mayonnaise
  • 16 oz. sour cream
  • 8 oz. sour cream

Instructions

  1. Mix together mayonnaise, sour cream, and cottage cheese in a bowl.
  2. Refrigerate for at least 1 hour to allow flavors to meld.
  3. Serve with any vegetable or snack of choice.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 20.5g 26% DV
Carbs 4.8g 2% DV
Fiber 0g
Sugar 0.8g 2% DV

Electrolytes

Sodium 235.5mg 10% DV
Potassium 61.8mg 1% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin D 0mcg
Calcium 53.8mg 4% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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