Tomato And Green Bean Casserole *
A hearty casserole combining green beans, tomatoes, and breadcrumbs with seasonings, baked to perfection—perfect as a comforting side dish for family dinners.
Ingredients
Instructions
- Drain the canned tomatoes.
- Mix bread crumbs with melted butter and set aside 1/3 cup for topping.
- Combine the bread crumb mixture, drained tomatoes, green beans, sugar, salt, and oregano in a shallow dish.
- Bake in a preheated oven at 375°F for 35 minutes.
Tips & Substitutions
For extra flavor, consider adding sautéed onions or garlic to the mixture. You can substitute the canned tomatoes with fresh tomatoes if in season; just chop and cook them down slightly to reduce moisture. If you're looking for a gluten-free option, use gluten-free bread crumbs. This casserole can also be enhanced with a sprinkle of cheese on top before baking.
Serving Suggestions
This Tomato and Green Bean Casserole pairs beautifully with a simple green salad or crusty bread for a complete meal. It can also serve as a hearty side dish alongside roasted chicken or grilled fish. For a comforting vegetarian option, consider serving it with a side of quinoa or over rice for a satisfying dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a preheated oven at 350°F until warmed through, about 15-20 minutes. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato And Green Bean Casserole * contains roughly 460 calories, with 15g protein, 111g carbohydrates, and 7g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (207% of the Daily Value), and vitamin A (159% of the Daily Value). It also contributes 58g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans instead of canned?
Yes, you can use frozen green beans. Just make sure to thaw and drain them before adding to the casserole. This will help maintain the right texture and prevent excess moisture in the dish.
Is it possible to make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and store it in the refrigerator for up to 24 hours. When ready to bake, simply add an extra 5-10 minutes to the cooking time to ensure it heats through.
Can I add meat to this casserole?
Yes, if you’d like to add some protein, cooked ground beef or turkey can be mixed in with the vegetable mixture. Just ensure the meat is seasoned well to complement the flavors in the casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).