Angel Food And Pudding Dessert

Prep: 20 min Serves: 8 Cuisine: American

A light and creamy layered dessert combining angel food cake, vanilla pudding, pineapple, and whipped topping, perfect for a sweet summer gathering or casual celebration.

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Ingredients

  • 1 large angel food cake
  • 2 large vanilla pudding (not instant)
  • 1 large can crushed pineapple, drained
  • 2 pkg. Dream Whip
  • chopped nuts

Instructions

  1. Break the angel food cake into pieces and place in a baking dish.
  2. Prepare the vanilla pudding according to the package instructions.
  3. Add drained crushed pineapple to the pudding and mix well.
  4. Pour the pineapple pudding mixture over the cake pieces.
  5. Top with Dream Whip and chopped nuts before serving.

Tips & Substitutions

For a lighter dessert, consider using a sugar-free vanilla pudding mix. You can also substitute the crushed pineapple with other fruits like canned strawberries for a different flavor profile. Make sure to drain the pineapple well to avoid a soggy cake. To save time, you can prepare the pudding the day before and chill it overnight.

Serving Suggestions

Serve this dessert chilled for the best flavor. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. You can also garnish with fresh fruit for added color and flavor. This dessert is perfect for gatherings and can be a delightful alternative to heavier options like Super-Easy Black Forest Cake.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. It’s best enjoyed within 2-3 days, as the cake may become soggy over time. If you want to reheat it, serve it cold straight from the fridge or allow it to come to room temperature before serving. Avoid microwaving as it can alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Food And Pudding Dessert contains roughly 134 calories, with 2g protein, 16g carbohydrates, and 8g fat.

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 7.6g 10% DV
Carbs 16.1g 6% DV
Fiber 0g
Sugar 2.1g 4% DV

Electrolytes

Sodium 0mg
Potassium 182.8mg 4% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 0.2mg
Calcium 11.5mg 1% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other flavors of pudding?

Absolutely! While vanilla pudding is classic, you can experiment with flavors like chocolate or butterscotch to add variety. Just ensure that the flavors complement the crushed pineapple for a well-balanced dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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