Angel Hair Pasta With Broccoli
Angel hair pasta with savory garlic, fresh tomato, and broccoli creates a light, nutritious dish perfect for quick weeknight dinners or health-conscious gatherings.
Ingredients
Instructions
- Chop garlic and sauté in a small amount of olive oil until golden.
- Add water with chicken bouillon or chicken broth and bring to a simmer.
- Add one skinned and chopped fresh tomato.
- Simmer uncovered for about 10 minutes.
- Add frozen broccoli cuts, cover, and simmer until broccoli is cooked.
- Cook angel hair pasta according to package directions; drain.
- Pour broccoli and garlic mixture over cooked pasta.
- Optional: Serve with Parmesan cheese.
Tips & Substitutions
For a more robust flavor, consider adding crushed red pepper flakes or a splash of white wine to the garlic while sautéing. If you don't have chicken bouillon, vegetable broth or water with a pinch of salt works well for a vegetarian version. You can also substitute the broccoli with other vegetables like spinach or zucchini for variety.
Serving Suggestions
Serve the pasta topped with freshly grated Parmesan cheese for added flavor. This dish pairs beautifully with a side of garlic bread, such as Hot Italian Bread, and a simple green salad. For a heartier meal, consider serving it alongside grilled chicken or shrimp.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta and broccoli mixture in a skillet over low heat with a splash of water or broth to prevent sticking. Stir occasionally until heated through, or microwave in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of Angel Hair Pasta With Broccoli contains roughly 32 calories, with 1g protein, 6g carbohydrates, and 0g fat. It is an excellent source of vitamin C (38% of the Daily Value), and a good source of vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this recipe suitable for vegans?
Yes, this recipe can easily be made vegan by using vegetable broth instead of chicken broth and omitting the Parmesan cheese. It’s a light yet flavorful dish that fits perfectly into vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).