Anise Rye Bread

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Ingredients

  • 2 1/4 cups water ⓘ
  • 1 teaspoon caraway seed ⓘ
  • 1 teaspoon anise seed ⓘ
  • 2 tablespoons molasses ⓘ
  • 1/2 cup brown sugar ⓘ
  • 1 tablespoon shortening ⓘ
  • 2 teaspoons yeast ⓘ
  • 3 1/2 cups flour ⓘ
  • 1/2 teaspoon salt ⓘ
  • 2 cups rye flour ⓘ

Instructions

  1. Boil water, caraway and anise seeds for 5 minutes.
  2. When warm add molasses, brown sugar, and shortening.
  3. Add yeast.
  4. Mix in flour and salt.
  5. Let rise 1-1/2 hours in a warm place.
  6. Add rye flour gradually. If sticky add more flour; rye soaks up water slower than regular flour so hold off a scooch.
  7. Let rise again.
  8. Form into 2 loaves; let rise.
  9. Bake at 375 degrees Fahrenheit for 45 minutes.

Nutrition & Diet Analysis (per serving)

775 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV
Total Fat 33.7g 43% DV
Carbs 109.5g 40% DV
Fiber 21.4g 76% DV
Sugar 44.1g 88% DV

Electrolytes

Sodium 10560.5mg 100% DV
Potassium 1830.3mg 39% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 10.5mg 12% DV
Calcium 444mg 34% DV
Iron 18.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

caraway seed shortening brown sugar molasses rye flour water flour anise seed yeast salt

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