Apple Bits Mold

Prep: 20 min Serves: 4 Cuisine: American

Apple Bits Mold offers a refreshing, fruity dessert with a delicate balance of strawberry, cinnamon, and nutmeg flavors complemented by crisp apple pieces. Perfect for a light, chilled treat, it suits those seeking a nostalgic, visually appealing dessert with a hint of spice and fruitiness.

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Ingredients

  • 1 envelope unflavored gelatin
  • 1/2 cup cold water
  • 12 ounces diet Shasta strawberry pop
  • 1/4 teaspoon salt
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 tablespoon lemon juice

Instructions

  1. Soften the gelatin in cold water.
  2. Stir over hot water until dissolved.
  3. Add all remaining ingredients except apples.
  4. Chill until the mixture begins to thicken.
  5. Fold in the chopped apples.
  6. Spoon into individual molds or a small ring mold and chill until firm.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 15.9g 20% DV
Carbs 31.6g 11% DV
Fiber 6.2g 22% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 9778.5mg 100% DV
Potassium 187.5mg 4% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 10.5mg 12% DV
Calcium 121.8mg 9% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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