Apple Butter Jam

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Ingredients

  • 8 c. applesauce
  • 4 c. sugar
  • 1 1/2 tsp. cinnamon
  • 3/4 tsp. cloves
  • 3/4 tsp. allspice
  • 1/4 tsp. nutmeg

Instructions

  1. Mix and cook for 5 minutes, then stir. Cook for 5 minutes more. Pour into jars and put on lids.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 21.3g 27% DV
Carbs 69.8g 25% DV
Fiber 20.8g 74% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 178mg 8% DV
Potassium 706mg 15% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 20.2mg 22% DV
Calcium 422mg 32% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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