Apple Caraway Relish

Cook: 10 min

A tangy and sweet apple relish infused with caraway seeds and a hint of cayenne, perfect for enhancing cheese, pork dishes, or as a vibrant condiment.

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Ingredients

  • 1 cup sugar
  • 1 teaspoon caraway seed
  • 1/4 teaspoon red cayenne pepper
  • 1 cup red wine vinegar
  • 1/2 teaspoon salt
  • 4 to 6 medium apples

Instructions

  1. In a large saucepan, combine sugar, caraway seed, red cayenne pepper, red wine vinegar, and salt. Boil gently for 5 minutes until mixture reduces by half.
  2. Add the cut-up apples to the saucepan and simmer uncovered until the apples are tender.
  3. Allow the relish to cool and then store it covered.

Tips & Substitutions

For a deeper flavor, consider toasting the caraway seeds before adding them to the saucepan. If you want to reduce sugar, you can substitute half of it with a natural sweetener like honey or maple syrup. Feel free to mix different apple varieties to create a more complex flavor profile. Ensure the apples are cut uniformly for even cooking.

Serving Suggestions

This apple caraway relish pairs beautifully with roasted meats, particularly pork and chicken. It can also be served alongside cheeses or as a topping for sandwiches. For a unique twist, try it with Brittany'S Shortbread for a sweet and savory experience. Enjoy it as a condiment or a flavorful side dish.

Storage & Reheating

Store the apple caraway relish in an airtight container in the refrigerator. It will keep well for up to two weeks. To reheat, simply warm it gently on the stovetop over low heat, stirring occasionally until heated through. Avoid boiling to maintain the flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Caraway Relish contains roughly 43 calories, with 0g protein, 8g carbohydrates, and 0g fat. It is an excellent source of vitamin C (27% of the Daily Value). Note that it is relatively high in sodium, at 1752mg per serving (76% of the Daily Value).

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 7.8g 3% DV
Fiber 0.5g 2% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1751.7mg 76% DV
Potassium 104.3mg 2% DV

Vitamins & Minerals

Vitamin A 13.1mcg 1% DV
Vitamin C 24.4mg 27% DV
Calcium 12.9mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of vinegar instead of red wine vinegar?

Yes, you can substitute apple cider vinegar for a fruitier taste or white wine vinegar for a milder flavor. Each will lend a different character to the relish, so choose based on your preference.

How can I adjust the spice level of the relish?

To adjust the spice level, you can increase or decrease the amount of red cayenne pepper. If you prefer a milder relish, omit it altogether or substitute with a pinch of black pepper for subtle heat.

What types of apples work best for this relish?

For the best flavor, use a mix of tart and sweet apples like Granny Smith and Honeycrisp. This combination will create a balanced taste that complements the spices and sweetness in the relish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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