Apple Guacamole

VeganVegetarian
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Ingredients

  • 3 avocados, diced small ⓘ
  • 2 granny smith apples, diced small ⓘ
  • 1/2 onion, finely diced ⓘ
  • 1 garlic clove, minced ⓘ
  • 2 limes, juice of ⓘ
  • 1 bunch cilantro, chopped ⓘ
  • salt and pepper ⓘ

Instructions

  1. mix all ingredients together and garnish with whatever you'd like.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 18.2g 23% DV
Carbs 48.5g 18% DV
Fiber 8.8g 31% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 10014.8mg 100% DV
Potassium 1773.3mg 38% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 146.6mg 100% DV
Vitamin D 0.1mcg
Calcium 569mg 44% DV
Iron 28.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cumin cilantro onion avocados garlic granny smith apples salt

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