Apple Milkshake
A refreshing apple milkshake blending sweet apple flavor with cinnamon and creamy skim milk, perfect for a quick snack or a healthy treat for all ages.
Ingredients
Instructions
- Peel, core, and quarter 1 apple.
- Chop the apple in a blender.
- Add cinnamon, sweetener, powdered skim milk, and water to the blender.
- Blend in 8 ice cubes, one at a time, until smooth.
Nutrition & Diet Analysis (per serving)
125
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).