Green Beans With Cheese

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy green beans topped with melted Cheddar cheese and buttery goodness, ideal as a comforting side dish for family dinners or special occasions.

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Ingredients

  • 4 cups cooked green beans
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 3/4 cup grated Cheddar cheese
  • 2 tablespoons butter
  • 1/3 cup cream

Instructions

  1. Preheat oven to 400°F.
  2. Grease a baking dish.
  3. Place cooked green beans in the baking dish; season with salt and pepper.
  4. Add 1/2 cup of grated Cheddar cheese, 1 tablespoon of butter, and the cream to the beans.
  5. Stir until well mixed.
  6. Sprinkle with the remaining cheese and dot with the remaining butter.
  7. Bake for about 20 minutes until golden and bubbly.

Tips & Substitutions

To enhance the flavor, consider adding minced garlic or onion when mixing the green beans with cheese. For a lighter version, substitute half-and-half for the cream. If you prefer a different cheese, Gruyère or mozzarella can work well too. Remember to adjust the salt since some cheeses can be saltier than others.

Serving Suggestions

Serve this dish as a delightful side for roasted chicken or grilled steak. It pairs beautifully with Susan'S Macaroni And Cheese for a comforting meal. A fresh garden salad can add a refreshing contrast to the richness of the green beans with cheese.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 10-15 minutes. Alternatively, you can microwave in short intervals, stirring in between, until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans With Cheese contains roughly 193 calories, with 5g protein, 15g carbohydrates, and 14g fat. It is an excellent source of vitamin C (221% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1805mg per serving (78% of the Daily Value).

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 13.9g 18% DV
Carbs 14.8g 5% DV
Fiber 8.2g 29% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 1805.2mg 78% DV
Potassium 675.2mg 14% DV
Cholesterol 38.6mg 13% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV
Vitamin C 198.9mg 100% DV
Calcium 85.1mg 7% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of cooked ones?

Yes, you can use fresh green beans, but they should be blanched first to ensure they cook evenly in the oven. Blanching in boiling water for about 3-4 minutes before mixing with the other ingredients will help maintain their vibrant color and crunch.

What can I add for extra flavor?

Consider adding some crispy bacon bits or sautéed mushrooms for an additional flavor boost. Fresh herbs like thyme or parsley can also add freshness, enhancing the overall taste without overpowering the dish.

Is this dish suitable for vegetarian diets?

Yes, this recipe is vegetarian-friendly as it primarily consists of green beans, cheese, and cream. Ensure that the cheese used is vegetarian-friendly, as some cheeses may contain animal rennet. This dish can easily fit into vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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