Apple Mostarda

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Ingredients

  • 1 lemon, preferably organic, washed and dried
  • 2 Fuji apples
  • 5 tablespoons granulated sugar
  • 1/4 cup sherry vinegar
  • 1/2 cup unsulphured raisins (I used Thompson)
  • 1/4 cup water
  • 2 tablespoons grappa (can substitute brandy, apple brandy, cognac or omit)
  • 2 tablespoons canola oil
  • 1 1/2 tablespoons whole brown mustard seeds
  • 1/4 cup minced shallot
  • 1 teaspoon Dijon mustard

Instructions

  1. With a vegetable peeler, remove long (end to end) strips of lemon peel, being careful not to get any pith. Continue around the whole lemon. I had eight strips. Stack strips and thinly cut crosswise (toothpick width). You should have about 1/4 cup.
  2. Peel and core apples. Finely chop into uniform pieces about 1/4". You should have a little more than 2 cups. Place in a glass bowl; add lemon pieces, sugar and vinegar. Stir to combine.
  3. In a 1 cup pyrex measure heat 1/4 cup water in the microwave for 15-20 seconds. Add raisins and grappa. Stir to combine and set aside.
  4. In a heavy bottomed saucepan, temper mustard seeds by heating oil over medium heat. Add mustard seeds and cook for about a minute. Seeds should sputter a bit. Scrape in apple mixture, raisin mixture and shallots. Bring to a boil then reduce to a simmer and cook for 25 minutes, until most of the liquid has evaporated. Add Dijon mustard and butter and cook for 10 minutes more. Let mostarda cool a bit before enjoying or transferring to a clean glass jar with a lid. Enjoy warm or at room temperature with cheese and bread, or grilled or roasted meats. Mostarda should keep for a week in the refrigerator.

Nutrition & Diet Analysis (per serving)

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 45.7g 59% DV
Carbs 36g 13% DV
Fiber 2.8g 10% DV
Sugar 19.1g 38% DV

Electrolytes

Sodium 77.5mg 3% DV
Potassium 500.3mg 11% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 302.8mcg 34% DV
Vitamin C 26.3mg 29% DV
Calcium 77.8mg 6% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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