Apple Pie Tea

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Ingredients

  • 1 cinnamon apple tea bags or 1 apple tea bag
  • powdered french vanilla fat free non-dairy coffee creamer
  • 2 (1 g) packets artificial sweetener
  • fat-free whipped topping

Instructions

  1. Prepare tea the usual way (with the teabag and hot/boiling water). Stir in the Coffee-mate and Splenda. Top with whipped cream.

Nutrition & Diet Analysis (per serving)

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 12.2g 16% DV
Carbs 31.7g 12% DV
Fiber 2.8g 10% DV
Sugar 19g 38% DV

Electrolytes

Sodium 120.8mg 5% DV
Potassium 100mg 2% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.3mg
Calcium 60.8mg 5% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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