Apple Scones

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Ingredients

  • 2 c. baking mix
  • 1/2 c. chopped and peeled apples
  • 3 Tbsp. brown sugar
  • 3/4 tsp. ginger
  • 1/4 c. plus 1 Tbsp. milk
  • 1 egg or 2 egg whites
  • milk

Instructions

  1. Heat oven to 425°. Grease cookie sheet. Mix baking mix, apple, brown sugar, ginger, milk and egg until dough forms.
  2. Do not overmix. Pour onto surface dusted with baking mix; roll in baking mix to coat. Shape into a ball; knead 10 times. Place dough onto cookie sheet and pat into 8-inch circle. Brush with milk. Sprinkle with sugar. Cut into 8 wedges. Bake 12 to 14 minutes until golden brown. Serve warm.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 4.5g 6% DV
Carbs 73.8g 27% DV
Fiber 2.5g 9% DV
Sugar 38.3g 77% DV

Electrolytes

Sodium 386.3mg 17% DV
Potassium 327.5mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 206.3mg 16% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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