Apple Snow

Prep: 15 min

Apple Snow is a light, airy dessert featuring grated sour apples sweetened with sugar and folded with whipped egg whites. Its refreshing flavor and fluffy texture make it perfect for serving over custard, jello, or fresh fruit, appealing to those who enjoy simple, elegant fruit-based treats.

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Ingredients

  • 2 large sour apples, peeled and grated
  • 1 cup plus 4 teaspoons sugar
  • 2 egg whites

Instructions

  1. Sprinkle the sugar over the grated apples to prevent browning.
  2. Add the egg whites to the apples and beat vigorously in a large bowl until fluffy.
  3. Serve chilled on custard, jello, fresh fruit, or other desserts.

Nutrition & Diet Analysis (per serving)

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 0.1g
Carbs 7.9g 3% DV
Fiber 1.1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 322.3mg 14% DV
Potassium 343mg 7% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 21.5mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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