Spinach In Rye Rounds

Prep: 15 min

A creamy, savory spinach dip served in a round rye bread bowl, perfect for gatherings and parties. The combination of spinach, sour cream, mayonnaise, and water chestnuts offers a delightful mix of textures and flavors that appeal to vegetable lovers and snack enthusiasts alike.

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Ingredients

  • 1 pkg. frozen chopped spinach, thawed and drained
  • 1 pkg. Knorr dry vegetable soup mix
  • 1 c. sour cream
  • 1 c. mayonnaise
  • 1 small onion
  • 1 small can water chestnuts, drained and chopped
  • 1 loaf round rye bread

Instructions

  1. Mix all ingredients, except bread, until smooth.
  2. Scoop out the center of the rye bread, forming a bowl.
  3. Fill the bread bowl with the spinach dip.
  4. Serve with bread cubes and crackers.

Tips & Substitutions

For a creamier dip, consider adding a bit more sour cream or mayonnaise. If you don't have rye bread, pumpernickel works well as a substitute. Fresh spinach can replace frozen; just sauté it until wilted, then drain. For added texture, include diced bell peppers or celery. This spinach dip pairs beautifully with Vegetable Party Sandwich Spread for a delightful appetizer spread.

Serving Suggestions

This spinach dip is perfect for parties and gatherings. Serve it in the bread bowl with the scooped-out bread in cubes alongside assorted crackers and vegetable sticks for dipping. For an elegant touch, garnish with fresh herbs. Pair it with a refreshing beverage or a light salad for a complete spread. It also complements dishes like German Sweet Chocolate Pie for dessert.

Storage & Reheating

Store leftover spinach dip in an airtight container in the refrigerator for up to 3 days. The dip may thicken, so stir in a little sour cream before serving again. Avoid freezing, as the texture can change upon thawing. If the bread bowl remains, it can be stored separately but is best served fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach In Rye Rounds contains roughly 379 calories, with 5g protein, 29g carbohydrates, and 28g fat. It is a good source of vitamin A (15% of the Daily Value).

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 28.1g 36% DV
Carbs 28.9g 11% DV
Fiber 1.9g 7% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 432.8mg 19% DV
Potassium 199.3mg 4% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 137.5mcg 15% DV
Vitamin C 4.3mg 5% DV
Calcium 103.6mg 8% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the dip ahead of time?

Yes, you can make the spinach dip a day in advance. Simply mix all the ingredients and store it in the refrigerator. Just remember to fill the bread bowl shortly before serving to keep the bread fresh and intact.

What can I serve with the spinach dip?

Besides bread cubes, serve the dip with a variety of dippers like crackers, vegetable sticks (carrots, celery, bell peppers), or even pretzels. For a heartier option, consider pairing it with mini sandwiches or sliders.

Can I make this dip healthier?

Absolutely! You can use Greek yogurt instead of sour cream and light mayonnaise to reduce calories. Additionally, incorporating fresh herbs or spices can boost flavor without adding extra calories. This recipe easily adapts to various dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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