Apple Spiced Tea

VeganVegetarian
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Ingredients

  • 1/2 cup apple cider or juice
  • 1/4 teaspoon minced fresh gingerroot ⓘ
  • 2 whole allspice ⓘ
  • 2 whole cloves
  • 1 black tea bag ⓘ
  • 1/2 cup boiling water ⓘ
  • 1 tablespoon brown sugar ⓘ

Instructions

  1. In a small bowl, combine the first five ingredients. Add boiling water. Cover and steep for 5 minutes. Strain, discarding tea bag and spices. Stir in sugar. Serve immediately.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 5.8g 7% DV
Carbs 62g 23% DV
Fiber 14.3g 51% DV
Sugar 24.9g 50% DV

Electrolytes

Sodium 114.5mg 5% DV
Potassium 569.8mg 12% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 11.2mg 12% DV
Calcium 346.5mg 27% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar cloves black tea allspice boiling water

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